编者按:
谈到素食,让人不免想到寺院的斋饭,那是种难忘的特殊香味儿。同时,寺院素食因其出世间的因缘似乎在人们的心中多了几分朦胧与神秘。希望本专题能够将这“若即若离”化开,回复它本来的亲近……
这第一篇是龙泉寺贵宾菜谱,作为开题之作实在是当仁不让、再合适不过了,在此,感恩寺院师父和庭前柏师兄的鼎力相助。“奏乐、上菜!”
一、花开见佛
1. Mushroom “Lotus Throne”:Boiled White King Oyster Mushrooms in Flower Shape
主料:百灵菇
Main Ingredient: white king oyster mushrooms
辅料:香菜、香芹
Additional Ingredients: caraway, parsley
做法:将百灵菇用油炸成黄色,同香芹、香菜、调料用高压锅煮二十多分钟即成。出锅装盘、摆成花型。
二、灵山相会
2. Sauteed Shataki Mushrooms in Brown Sauce
主料:香菇
Main Ingredient: Shataki mushrooms
辅料:菜丝
Additional Ingredients: shredded vegetables
做法:香菇剪成丝、腌制、挂糊、炸脆,用素耗油汁、糖等调料炒制,装盘码成山形。
三、慈航普渡
3. “Prajna Paramita Boat”: Carved Cucumber “Boat” with Purple Rice and Diced Fruits Stuffing
主料:黄瓜
Main Ingredient: cucumber
辅料:紫米饭、鲜果丁
Additional Ingredients: purple rice, seasonal fresh fruit
做法:黄瓜、做船型,把紫米饭、鲜果丁分别放在小船上即可。
四、桂花山药
4. Chinese Yam in Aromatic Osmanthus Sauce
主料:山药
Main Ingredient: Chinese yam
调料:桂花酱
Additional Ingredient: Osmanthus sauce
做法:将山药去皮,切成条形,用桂花酱拌一下即成。
五、茄汁芦荟
5. Aloe Marinated in Fresh Tomato Juice
主料:鲜芦荟
Ingredient: fresh aloe
做法:将芦荟去皮,切成条形,用茄汁料拌均即成。
六、白灼芥蓝
6. Scalded Chinese Broccoli
主料:芥蓝
Main Ingredient: Chinese broccoli
调料:自调的汁
Additional Ingredient: home-made sauce
做法:芥蓝焯水后,摆盘,把自调的白灼汁用小碟装上,蘸食。
七、一相三昧
7. Assorted Appetizers of Three-Flavored Cakes and Vegetables
主料:黄金饼、炸素食、拌菜
Ingredients: golden pastry, fried veggies, mixed vegetables
(即一个菜,三种不同原料,三种味道拼盘)
八、芥味芦笋:
8. Scalded Asparagus with Mustard Sauce
主料:芦笋
Main Ingredient: asparagus
辅料:红椒圈、紫甘蓝
Additional Ingredients: red bell peppers, red cabbage
做法:将芦笋用开水浸烫捞出,用芥味膏调汁,把浸烫过的芦笋放在调汁中,用玻璃杯把芦笋装上即成。
九、 菩提道果
9. “Awakening Bodhicitta”: Sautéed Gingko Nuts with Assorted Diced Vegetables
主料:香菇丁、白果、板栗、瓜丁、胡萝卜等原料炒制而成。
Ingredients: gingko nuts, black mushrooms, Chinese chestnuts, white gourd, carrots, etc.
十、三根普被
10. Stir-fried Tea Tree Mushrooms and Beech Mushrooms with Shredded Pepper
主料:茶树菇、蟹味菇、青红椒丝、素火腿丝。
Ingredients: tea tree mushrooms, beech mushroomss, green and red peppers, vegetarian “ham”
做法:用油炸茶树菇至软,用水焯蟹味菇,然后炒制而成。
十一、功德圆满
11. “Merit Abounds” : Braised Vegan “Meat” Balls
主料:豆腐
Main Ingredient: tofu
辅料:素腊肠、杏鲍菇、香菇、素火腿末。
Additional Ingredients: vegetarian sausage, abalone mushrooms, black mushrooms, vegetarian “ham”
做法:豆腐揉碎,将辅料类全切成粒,调在一起,做成丸子,经炸、炖而成。
十二、优昙飘香
12. Sautéed Seasonal Vegetable with Fragrant Flower
主料:适季蔬菜。
Major Ingredient: fresh vegetable in season
辅料:鲜茉莉花或其他鲜花。
Additional Ingredients: fresh jasmine flowers, or other kind of flowers
做法:炒制而成。
十三、黄飞鸿脆椒素食蔬
13. Sautéed Vegan “Meat” with Crispy Hot Pepper
主料:黄飞鸿脆椒、素食半成品、青红椒、香菜。
Ingredients: crispy hot pepper, vegan material, green and red peppers, parsley.
做法:把素食半成品用油炸成黄色,同黄飞鸿青红椒、香菜一起炒制而成。
十四、鲜菌菜心
14. Scalded Cantonese Green Cabbage and Fresh Mushrooms
主料:广东菜心
Major Ingredient: Cantonese green cabbage
辅料:新鲜的菌类
Additional Ingredient: fresh mushrooms
做法:用水焯菜心、鲜菌,然后把菜心摆在盘中,焯鲜菌浇在菜心上即成。
十五、紫气东来(原名铁板黑椒排)
15. “Purple Clouds From the East”: Sizzling Black Pepper Vegan “Steak” in Vegan Oyster Sauce
主料:香菇,木芹,土豆条,青红椒丝粒。
Ingredient: Shataki mushrooms, celery, potato, green and red pepper
做法:把椒排切斜十字花刀,过油炸后,放在烧热的铁板上,用素耗油汁浇在上面即成。
十六、罗汉上素
16. “Buddhist Delight”: Sautéed “Arhat” Mixed Vegetables
主料:香菇,木耳,大枣,银耳,广东菜心
Ingredient: Shataki mushrooms, black fungus, Chinese date, white fungus, Cantonese green cabbage
做法:焯水后炒制而成。
十七、吉祥四宝
17. “Four Fold ‘Auspicious’ Vegetable Sautee”: Stir-fried Mixed Vegetables
主料:山药,胡萝卜,芦笋,口磨
Ingredients: Chinese yam, carrot, asparagus, Mongolian mushrooms
做法:主料切条。飞水,炝锅,放入主料,调料即成。
十八、满腹经纶
18. Stuffed Bamboo Fungus in Beech Mushroom Dressings
主料:素火腿,芦笋,胡萝卜,蟹味菇,竹荪
Ingredients: Vegetarian “Ham”, asparagus, carrot, beech mushrooms, bamboo fungus.
做法:素火腿,胡萝卜切条装入竹荪中,将蟹味菇炒好后,浇在竹荪上即成。
十九、鲜汇芥蓝
19. “Jade” and “Pearl”: Scalded Chinese Broccoli in Special Vegan “Oyster” Sauce
主料:芥蓝
Major Ingredient: Chinese broccoli
辅料:冬笋,香菇
Additional Ingredients: winter bamboo shoot, Shataki mushrooms
做法:芥蓝加水飞水装盘,用油、姜、盐、老抽、素蠔油、糖制汁入辅料浇在芥蓝上即成。
(阿龙 校对)